Here are some of those links if you look around I'm sure you can find others, but we really liked these!
Devon & Hannah's Meditation Yoga Blog
Monday, May 12, 2014
Still Going Strong
Haven't been on in awhile been a little crazy with school, great chance to try some new stuff with yoga and mediation though. It does wonders, great for some relaxation and taking our minds off of work. We've been trying really hard to keep up on everything but yoga has also really got us into doing some more exercising. We've been playing tennis, running, and even just walking outside. We both feel great afterward!
We have even had some time to look at other yoga blogs that helped us with some of our technique, a lot, Ill put some links up a little later.
To anyone else trying to get into this I have some advise, keep at it! Being so busy we had trouble getting into it, but once we did we are really learning to enjoy it and will continue to do it even after this project is done.
Monday, April 7, 2014
Genius Hour Progress
Our goals for this whole entire project is to learn how to stay relaxed when stress and become aware of our surroundings. Devon and I have gotten together 3 days a week, every week and had a yoga session for about an hour. We have been really constant, and we'll be keeping it up because we feel more relaxed ever since we first started our Genius Hour Project. We feel like 3 days isn't enough for yoga, So we are thinking about getting together 5 days a week for about an hour and a half. Once we feel like we are stress free and are more flexible we have accomplished Genius Hour!
Failure :(
To us failure is when you haven't reached your goal, you have been defeated and/or just gave up. We have had failure in our success during school and work.. No matter how hard things will get, Devon and I keep trying. If we failed at a subject, we got back on our feet and studied and worked harder then we did before. Failure isn't always the end, you can keep trying to succeed. What led us to our failure is the lack of motivation, We needed someone to snap us out of our own little world, for us to realize we need to make a change if we want to succeed in life.
Success!
Success is when you achieve your dreams or goals. Its something you strive for and are triumphant in. Hannah and me both agree that we have been successful in many things but not without error. School and our jobs are something we feel successful in. We worked hard and achieve what we aim for in most instance and we enjoy what we are doing. We all strive to be successful and achieve out goals even when we know that some won't work out. Even when we fail we keep pushing to be successful.
"Success consists of going from failure to failure without lose of enthusiasm"
Winston Churchill
"Success consists of going from failure to failure without lose of enthusiasm"
Winston Churchill
Motivation!
Motivation is a driving force of our will. Success and failure push us and motivate us to do better or strive for more. I find that your failures motivate us more then success. When we fail we have the instinct to try again until do it right. We want to succeeded and go as far as we can in life. Our failures are just bumps in the road to that top goal, however success is also a very good motivator knowing that you can succeed makes you think and know that you can succeed in other things as well. It pushes us to do better! Motivation is a very good thing to have and to learn, to push at your goals and even if you don't succeed in one find something you do succeed in and make it happen.
Monday, March 10, 2014
Exciting Yoga Videos
Here is a link of yoga videos. These videos will show you what to do if you're a beginner!! It has a lot of great videos and a lot relaxing positions and poses.We have learned how to relax and calm down when Enjoy!!! :)
http://www.myyogaonline.com/videos/beginner-yoga
http://www.myyogaonline.com/videos/beginner-yoga
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